It's time to put yourself back on the list.
Rebuild strength, confidence and energy in the New Year with a 6 or 12-Week Reset designed for busy mums who juggle school runs, work and family life.
Start Your Reset TodayVideo: "Why This Reset Works for Busy Mums"
What This Is
A focused 6 or 12-week coaching program for busy mums who want structure and support without the stress.
No confusion, no overwhelm. Just a plan that fits your life and gets you moving again after Christmas.
- Tailored Weekly Plans
- Weekly Check-Ins
- Simple Nutrition Guidance
- WhatsApp Support
- Money-Back Guarantee
- Tailored Weekly Plans
- Weekly Check-Ins
- Simple Nutrition Guidance
- WhatsApp Support
- Money-Back Guarantee
Why Busy Mums Love It
Because your time isn't the problem. The plan is. This Reset fits around your real life so you can train consistently and feel like you again.
Time-Efficient
3-4 workouts per week, 30-45 minutes each. Less than 3 hours total.
Home or Gym
Train wherever works for you with minimal equipment needed.
Simple Approach
No complicated diets or extreme routines. Just clear, effective guidance.
Family-Friendly
Nutrition that works around family meals. No separate cooking required.
What You Get
For both 6-Week and 12-Week programs:
- Tailored Weekly Plans (home or gym). 2–4 short sessions per week
- Weekly Check-Ins + Progress Tracking
- Simple Nutrition Guidance (no extreme rules)
- Habit & Routine Support (sleep, steps, stress)
- WhatsApp Support for quick help
- Accountability and motivation every step
Two Guarantees So You Can't Lose
Full Money-Back Guarantee
Complete your weekly check-ins and milestones. If you don't feel stronger, more confident and back in control by the end, you get a full refund.
Win-Your-Money-Back Credit
If you complete everything and love how you feel, you'll win your investment back as credit towards ongoing coaching so your progress continues.
What Happens When You Join
Pick your 6 or 12-week option and checkout (60 seconds)
Choose between the 6-Week Mini Reset or 12-Week Reset and complete your payment.
You'll get a welcome email and simple setup link
Everything you need to get started will be in your inbox.
We set your start week (any Monday in Jan)
Choose any Monday in January to start your program (or sooner if you prefer).
You get your plan and check-ins and you're off!
You'll receive your personalized plan and check-ins, and you're off!
Still got a question?
Tap below to message me directly on WhatsApp. No forms, no calls, just a quick chat.
Message Renford on WhatsApp